Testimonials

“Rifa is very passionate and motivated to support young entrepreneurs and mentor young businesses to produce great results. She is always solutions orientated with an energetic and positive attitude and a great partner to work with.” Claire Beaumont-Allen, co-owner, Independents United.

“Rifa has a vision for how mindfulness and self-compassion are vital to both our personal well-being and the performance of teams and organisations. But visions are the easy part. What makes Rifa and Refigure so remarkable is that she has the skill and the will to follow through and create change with this work. I’ve taken part in Rifa’s workshops and guided meditations several times. She’s inclusive, practical and effective – an approachable, clever facilitator and I’d recommend working with her if you can.” Antony Mayfield, Founder Brilliant Noise.

“Rifa and I came together at a cross roads in my career, as I jumped off the cliff to rediscover what I really wanted to be doing. Rifa helped me to quickly get to the heart of where I’ve come from, what makes me fantastic and where I want to be going. Creating a layer of comfort and support with bags of optimism and heaps of positive energy. I came away from that 1 half day session feeling empowered and on my way.” Hilary Anderson, co-founder WebSure Ltd.

“Rifa did a meditation at work taster session for my staff team at Brighton & Hove Impetus. Rifa spoke briefly about the ideas behind meditation and mindfulness, and the benefits of bringing these principles to work with us. The short meditation she led was well-judged in style, content and length. The session got great feedback from the team, and has prompted a small group of colleagues to set up their own lunchtime meditation group. Thank you!” Jo Ivens, CEO Brighton & Hove Impetus.

“Not only has Rifa been a great colleague, but spread across the year she also provided several much needed guided meditation sessions at the height of Brilliant Noise’s Busyness. Having not done much meditation before, it was quite eye opening how much difference a short 10 minute session just simply not thinking about work, or anything for that matter, can make to your day. Everyone should try at least one session with Rifa to see if it’s a good fit for your family or business or family business.” Martin Edwards, Deputy Technical Director, Edelman.

“Rifa is a delight to work with. A wonderful balance of professional and spiritual that is seems the perfect combination for her work at Refigure. We had a team meditation session with Rifa which went so well we’ve now booked a course of sessions. Taking time out of the busy day to focus and meditate as a team had an amazingly positive and calming effect. We all agreed it was easy to relax and enter into the meditative space with Rifa’s experienced guidance.” Mel Hickmore, MD, Nice Media.

“Rifa came into our company to deliver a guided introduction to mindful meditation and how we can apply the techniques of meditation into our day to day lives and roles. As a quickly growing technology business, we often demand a lot of ourselves and our team. It was great to have Rifa come in and share her experiences within the sector, and how she’s brought meditation into digital business to help reduce inherent anxieties and stress. The team responded really well to the session, were curious to find out more and enjoyed the guided meditation itself. By doing it together as a team and sharing our experiences, it also helps to bond the company through a shared experience and collegial vibe. I would highly recommend Rifa’s Refigure services to any digital business looking to build a positive culture for their teams.” Natalie Lloyd, Brand Strategist, Pixeldot.

“Rifa is one of the best producers, and people, I have ever worked with. She brings a level of energy, passion and creativity to her projects that few can match, that combined with her ability to keep a cool head at all times makes her the perfect producer. Her skills go far beyond production though and I also recommend her for her communication, mentoring and leadership skills (and many others too!).” Digby Killick, Consultant, Fluxx.