Refocus event – 31 Jan 2019

SheSays Brighton and presents:


A cosy winter warmer for 20 people, hosted by Rifa Thorpe-Tracey. 

Thursday 31 January 2019 – from 6.00pm – Get tickets here!

In chaotic times, a new year is even more important, to reflect on how the previous 12 months affected and challenged us – and then put those reflections to powerful use, by sharing fresh ideas and setting new goals.

For this evening among friends, expect some mind-shifting guided meditation, inspiring conversation, a chance to share your successes and challenges, alongside some fun, relaxed games and exercises to reflect and set intentions for the new year.

Refreshments are provided and your host is everyone’s fave mentor, meditation teacher, advocate for women in tech and SheSays organiser, Rifa.

At REFOCUS 2019 be part of a friendly, positive group, as we all join forces to help you safely explore your aims and purpose for the coming year.

It’ll be great to have you along for the ride, see you there!

Any questions just let me know

Love Rifa

Feedback from previous events…

” I felt lighter after the session! And with greater appreciation that actually, last year was huge for me in a positive way!”

“I loved all aspects of the evening and left feeling energised, inspired and hopeful.”

“Thank you so much for an incredible session on Wednesday evening. It could not have come at a better time for me! You’re a magician!”

“I enjoyed the space you created for people to do some brave, deep thinking. And I enjoyed meeting the other people.”

“It is so good to take time out to free our heads up and set goals.”

“I enjoyed the envisioning part and goal setting for 2018 the most.”

“I felt lifted, inspired, calm and emotional.”

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